Indian Ayurvedic Massage In Gurgaon

Guide to Ayurvedic Massage Therapy

Ayurvedic massage is an age-old technique that combines over 5,000-year-old principles of Ayurveda (the science of life) with pressure points based on need or ailment. It's designed to create balance among the mind, body, and spirit, as well as heal the body through techniques like gentle application of warm herb essential oils, a non-traditional twist to deep tissue massage, and hydrotherapy via prolonged exposure to water. Hence, Ayurvedic body massage is very popular in Gurgaon and other parts of India. Moreover, in this article, we will take a look at some crucial details of Ayurvedic body massage therapy. So, without further ado, let's cut to the chase!

What Ayurveda Says About Ayurvedic Massages

In Ayurveda, it's said that all living things are made from five elements which consist of earth, water, fire, air, and space. These five elements combine in three different natural ways to create two inharmonious personality types within all humans called doshas. Vata (is the combination of Space and Air) people tend to be more flexible, lighthearted, less predictable and flighty, and also very quick-witted like mental gymnasts who think and talk fast. Pitta (fire + water) are more grounded and methodical but have a fiery temper when provoked. Kapha (the Earth + Water connection) tend to be more consistent and steady on the personal level but pushes the limits with family or friends. Professionals keep all these factors in consideration before providing Ayurvedic massage in Gurgaon.

During Ayurvedic massage treatments, heat-infused oils are rubbed on the body by a specialist to promote relaxation and clear out toxins. The oils used have a balancing effect on the body's doshas or energy systems. The combination of perfect temperature, pressure, and rhythm helps the oil bind to all of your toxins (called ama) and release you from its grip completely. This massage therapy is very beneficial and can provide you with a great many physical and mental advantages. Therefore, you should also consider getting Ayurvedic massage therapy in Gurgaon or wherever you reside.

Enthusiasm About Ayurvedic Massage

An Ayurvedic therapist examines the flow of energy while delivering a massage therapy, noting where there are blockages in one's energy channels. They not only treat health-related issues but also aim to help individuals find their centres and achieve peace. Thai massage also works by releasing build-up or blockages in the body's energy. However, it also balances the chakras. Swedish massage focuses on muscle trigger points that affect core anatomy and physiology rather than working with the different energy lines documented in ayurvedic massage practices. Receiving any form of Ayurvedic spa therapy in Gurgaon can significantly improve your health conditions.

Movements

There is no typical routine with an Ayurvedic massage. The duration and intensity will depend on the patient's needs. Massage therapists typically use their hands and arms with the application of pressure, along with the use of a few different classic massage strokes. The massage can be either long and drawn out or short, sometimes using a walk-away technique, for example, depending on what is required for each individual patient. Spas often times employ two therapists doing the same service to one person at the same time.

However, if you want to have the best possible experience of getting Ayurvedic massage therapy, you can visit Ayur Thai Spa. It's a leading Ayurvedic massage centre in Gurgaon where you can receive top-notch yet affordable massage therapy. So, please feel free to get in touch with Ayur Thai Spa.